Take 3 to 10 Ujjayi Breaths here.
Standing Yoga Poses Sequence
By Ann Pizer, About.com Guide
Updated August 08, 2011
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
See More About:
On an exhale, open the arms while pulling the left hip back, coming into Warrior II.
Previous
- Downward Facing Dog - Adho Mukha Svanasana - Yoga Pose
- Lunge
- Warrior I - Virabhadrasana I
- Warrior II - Virabhadrasana II
- Reverse Warrior
- Extended Side Angle Pose - Utthita Parsvakonasana
- Triangle Pose - Utthita Trikonasana
- Half Moon Pose - Ardha Chandrasana
- Downward Facing Dog
Suggested Reading
Suggested Reading
Explore Yoga
- About.com
- Health
- Yoga
- Yoga Poses
- Yoga Sequences
- Warrior II - Virabhadrasana II - Yoga Pose
