Inhale - Come forward to a low Cobra (pictured)
If you did Chaturanga Dandasana in the previous step:
Inhale - Come forward to Upward Facing Dog
By Ann Pizer, About.com Guide
Updated August 12, 2012
About.com Health's Disease and Condition content is reviewed by our Medical Review Board
Inhale - Come forward to a low Cobra (pictured)
If you did Chaturanga Dandasana in the previous step:
Inhale - Come forward to Upward Facing Dog
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